This is a post about both carers diets and why it's important to make sure your elderly friends and family are also eating right, eating a balanced diet is essential to give your body all the nutrients it needs to survive, it'll keep it strong and energetic. One fun way both carers and the elderly can do this is making food together, finding a healthy recipe online and trying it out together, discussing what healthy food options you both like and planning to put it in action or if you don't know if you like certain healthy foods maybe trying it together.
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How to incorperate better food into your lifestyle
/ 02.05.2022 /
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